Comments on: Target Heart Rate While Exercising

By: insanity workout

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By: Roy Aldrie

Roy Aldrie — Thu, 06 Aug 2009 18:33:59 +0000

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By: amar.gautam

amar.gautam — Fri, 13 Feb 2009 04:57:07 +0000

Of course, diet is one of the major factor that plays a role in fitness. Some information on diet is on the way based on my own experiences.

By: avinashB

avinashB — Thu, 12 Feb 2009 13:44:31 +0000

how about the dietary control in conjunction with the aerobic and anaerobic exercises?